ALL FIRED UP!

THE PODCAST

WELCOME TO THE ALL FIRED UP! PODCAST,

WITH YOUR HOST, LOUISE ADAMS

Louise is by nature a mild mannered clinical psychologist, but her alter ego – a FIERCE and fearless anti-diet crusader – is taking over! Louise specialises in helping people recover from disordered eating, and she’s COMPLETELY OVER trying to help people when the culture we live in is utterly sick, toxic, and screwed up when it comes to food, exercise, health, and body size.

Louise cannot for a second longer take the rampant injustice of a society obsessed with thinness and health. She can’t STAND how fat people are being treated like second class citizens. She is LIVID about the way weight science is being sold to make a buck off human misery.

And she’s SO OVER the diet bulls**t that she’s shelved her own introversion and started a podcast!

So welcome to All Fired Up!, where Louise delves deeply into diet culture and blows it the hell up! Each week we’ll meet brave and fascinating anti-diet warriors who are also fighting for equality, justice, and freedom. Join us, and get All Fired Up! about building a better world!

Click below to listen to our episodes, and make sure you subscribe on iTunes (or your favourite podcasting app), to make sure you don’t miss a minute!

Pregnancy

Diet culture has a nasty habit of targeting women at vulnerable times in their lives, and this is particularly evident in pregnancy and birth. This week on All Fired Up!, I am venting with the incredible Hilary Kinavey and Dana Sturtevant from Be Nourished, who bravely walked into a medical conference and called out the rampant weight stigma which is hurting pregnant women. This is a not to be missed episode, how women in larger bodies are being treated by the medical profession is just NOT OK. Women are being told that their vagina is “too fat to give birth”, that they won’t live to see their babies grow up, that they need to lose weight! The fact is, most women in larger bodies have healthy pregnancies and births, but are having the bejeezus scared out of them with some seriously odious threats. Reclaiming your body and your power is possible. It’s time to take your body sovereignty back!!

 

Show Notes

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The Keto Diet

It’s the 50th episode of All Fired Up! and we are delving into the Keto Diet craze!! Join me and my fabulous guest Jessi Haggerty, RD and nutritionist, as we set the record straight on all of this ketosis nonsense. As Keto fever sweeps the planet, we really need to stick on our critical thinking hats. Just what is ketosis, and why is everyone trying to do it? Is it really the answer to life, the universe, and everything, or is it just another fad? (Spoiler alert: the answer begins with the letter F).



 

Show Notes

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The Second Annual Crappy Awards

Welcome to the All Fired Up Second Annual Crappy Awards! In this nail biting episode, we hear rants from people all over the world who are letting us know their thoughts on the sh*ttiest diet culture trend for 2018. Hilary Smith, social justice warrior, pole dancer AND winner of last years’ Inaugural Crappy awards, is here to judge the contestants, and my goodness it’s a stiff competition! Pour yourself a drink and get ready to be utterly gobsmacked by the utter diet culture bullsh*t delivered in 2018!



 

Show Notes

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Is There a Difference Between Weight Loss & Fat Loss?

Every now and then, there’s a post which really stirs controversy. UK personal trainer Rebelfit posted a meme claiming there’s a difference between ‘weight loss’ and ‘fat loss.’ Apparently, while weight loss due to diet culture influence is a bad thing, trying to lose ‘fat weight’ for sports performance, fitness competitions, or medical reasons is not part of diet culture and therefore A-OK. Pandemonium ensued when HAES professionals protested these claims, and the thread descended into pretty wild allegations about HAES being a ‘fit shaming cult’. This week on All Fired Up!, I am joined by some fierce HAES warriors – Rebecca Scritchfield and Melissa Toler – here to set the record straight on the difference between weight loss and fat loss, and to take a deep dive into the HAES perspective on fitness and athleticism. This is a brilliant conversation about so many issues: splinter-arsing, oppression, biology, sparkly bikinis that you can’t swim in, working with elite athletes, the many faces of diet culture, why Linda Bacon isn’t a cult leader, and so much more!



 

Show Notes

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Yo-Yo Dieting

Strap yourself in for a wild ride on the rollercoaster of yo-yo dieting! My guest is utterly fierce HAES psychologist and eating disorder specialist Deb Burgard @BodyPositivePhD who is DISEMBOWELLING a new study which claims that yo yo dieting is actually really good for you. You will not believe how shaky this science is, or the lengths that Deb went to in order to sniff out the truth! Join us for a fabulous rant about the evils of the weight cycling industry, mouse research, dodgy science, cake icing, white supremacy, and more!



 

Show Notes

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