Louise is by nature a mild mannered clinical psychologist, but her alter ego – a FIERCE and fearless anti-diet crusader – is taking over! Louise specialises in helping people recover from disordered eating, and she’s COMPLETELY OVER trying to help people when the culture we live in is utterly sick, toxic, and screwed up when it comes to food, exercise, health, and body size.

Louise cannot for a second longer take the rampant injustice of a society obsessed with thinness and health. She can’t STAND how fat people are being treated like second class citizens. She is LIVID about the way weight science is being sold to make a buck off human misery.

And she’s SO OVER the diet bulls**t that she’s shelved her own introversion and started a podcast!

So welcome to All Fired Up!, where Louise delves deeply into diet culture and blows it the hell up! Each week we’ll meet brave and fascinating anti-diet warriors who are also fighting for equality, justice, and freedom. Join us, and get All Fired Up! about building a better world!

Click below to listen to our episodes, and make sure you subscribe on iTunes (or your favourite podcasting app), to make sure you don’t miss a minute!

The Game Changers

All Fired Up is back with a BANG for 2020! And we are SUPER fired up about this Netflix SHOCKumentary ‘The Game Changers’. Ebony McCorkell of EB Nutrition joins me to shout “WTF?” at the dude-bro-fear-mongering- pseudo-scientific thrust of this plant-based propaganda. As an ethical vegan and anti-diet dietitian, Ebony is NOT IMPRESSED with the doco’s misleading oversimplification of nutrition science, and we’re both just flat out BEWILDERED at the relentless focus on masculinity (and erect penises!). It’s infuriating that thin white male doctors are apparently able to say ANYTHING without giving credible evidence to support their claims. If you’re tangled up in health knots after watching this doco, this is a must listen!



Show Notes


read more…

Why Diet Culture Sucks With Christy Harrison

Don’t miss a FURIOUS FROLIC with my amazing guest, the Food Psych herself, Christy Harrison! Christy is COMPLETELY fired up about diet culture bullsh*t and all of the harm it perpetuates. In fact she’s so p*ssed off she wrote a book! Join us as we dissect the history of diet culture and reveal its bigotted roots in racist and sexist propaganda about what type of human belongs at the top of the food chain (spoiler alert: thin white men). Even the Suffragettes sucked! Christy has done some amazing detective work and quite literally, this book will change your life and get you MAD AS HELL! Do not miss this episode!




read more…

Quitting I Quit Sugar

Nothing winds up my anti-diet nutritionist guest Tara Leong more than the influencer-led anti-sugar movement. She is in FITS of rage – to the point of goosebumps – about the mountains of misinformation being spread as liberally as nut butter. She’s LIVID about harm being done to innocent people who are being told that they’ll risk giving their kids cancer if they eat bananas. She is OUTRAGED by the misleading tactics being used by these for-profit companies who aren’t able to print the truth on their nutrition labels. She is f***ed off about fructose. And don’t even get her STARTED on the fruit pyramid! Join us for a much needed discussion about the anti-sugar movement, Tara’s attempts to reach out to Australia’s anti-sugar guru Sarah Wilson, and Sarah’s foray into mental health advice. This is one hell of a conversation!




read more…

Fat Representation on Stage & Screen With Kelli Jean Drinkwater

My guest this week is the incredible film maker, speaker & activist Kelli Jean Drinkwater, and she has a huge fire in her belly about how fat people are represented onstage! Fat people have been virtually invisible in the creative arts, but Kelli Jean’s mission is to bring them into the limelight! In order to combat weight stigma and create a world in which all bodies belong, it is VITAL that fat people are represented in the creative arts. And not just as a boring STEREOTYPE, but as fully rounded, amazing, positive and UNAPOLOGETIC humans! Join me for a fantastic conversation as Kelli Jean & I unpack how things are changing in the industry & what still needs to be challenged. And hear all about Kelli Jeans’ simply INCREDIBLE projects! This is a fabulous & inspiring episode from an artist who professionally BLOWS PEOPLE’S MINDS!




read more…

The Push Up Challenge

This week my guest is the fierce and wonderful president of HAES Australia, Dr Carolynne White! A Facebook post from Headspace in Hervey Bay fired her (and many others) up when it claimed that eating sugary food causes mental health problems! As a mental health expert and anti-diet advocate, Carolynne knows how much this kind of messaging oversimplifies, stigmatises, and downright does damage. The fact that the SUGAR IS EVIL message is being spruiked by one of Australia’s leading adolescent mental health organisations is a worry. Particularly when it’s part of “The Push Up Challenge”, a fund raiser for Headspace which raises awareness about youth suicide by forcing people to do over a hundred push ups a day. Has anyone at Headspace heard of eating disorders? Why is encouraging excessive exercise in teens ok? Do they know how hung up young people are about body image and health? WHAT ON EARTH ARE THEY THINKING!?

Join us as we rant about this extremely ill advised campaign. The truth is, mental health and physical health just can’t be separated, and we need to be doing a lot more critical thinking to avoid doing harm! CW: Discussions about suicide, mental illness & eating disorders.



Show Notes



read more…