Louise is by nature a mild mannered clinical psychologist, but her alter ego – a FIERCE and fearless anti-diet crusader – is taking over! Louise specialises in helping people recover from disordered eating, and she’s COMPLETELY OVER trying to help people when the culture we live in is utterly sick, toxic, and screwed up when it comes to food, exercise, health, and body size.

Louise cannot for a second longer take the rampant injustice of a society obsessed with thinness and health. She can’t STAND how fat people are being treated like second class citizens. She is LIVID about the way weight science is being sold to make a buck off human misery.

And she’s SO OVER the diet bulls**t that she’s shelved her own introversion and started a podcast!

So welcome to All Fired Up!, where Louise delves deeply into diet culture and blows it the hell up! Each week we’ll meet brave and fascinating anti-diet warriors who are also fighting for equality, justice, and freedom. Join us, and get All Fired Up! about building a better world!

Click below to listen to our episodes, and make sure you subscribe on iTunes (or your favourite podcasting app), to make sure you don’t miss a minute!

Quitting I Quit Sugar

Nothing winds up my anti-diet nutritionist guest Tara Leong more than the influencer-led anti-sugar movement. She is in FITS of rage – to the point of goosebumps – about the mountains of misinformation being spread as liberally as nut butter. She’s LIVID about harm being done to innocent people who are being told that they’ll risk giving their kids cancer if they eat bananas. She is OUTRAGED by the misleading tactics being used by these for-profit companies who aren’t able to print the truth on their nutrition labels. She is f***ed off about fructose. And don’t even get her STARTED on the fruit pyramid! Join us for a much needed discussion about the anti-sugar movement, Tara’s attempts to reach out to Australia’s anti-sugar guru Sarah Wilson, and Sarah’s foray into mental health advice. This is one hell of a conversation!




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Fat Representation on Stage & Screen With Kelli Jean Drinkwater

My guest this week is the incredible film maker, speaker & activist Kelli Jean Drinkwater, and she has a huge fire in her belly about how fat people are represented onstage! Fat people have been virtually invisible in the creative arts, but Kelli Jean’s mission is to bring them into the limelight! In order to combat weight stigma and create a world in which all bodies belong, it is VITAL that fat people are represented in the creative arts. And not just as a boring STEREOTYPE, but as fully rounded, amazing, positive and UNAPOLOGETIC humans! Join me for a fantastic conversation as Kelli Jean & I unpack how things are changing in the industry & what still needs to be challenged. And hear all about Kelli Jeans’ simply INCREDIBLE projects! This is a fabulous & inspiring episode from an artist who professionally BLOWS PEOPLE’S MINDS!




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The Push Up Challenge

This week my guest is the fierce and wonderful president of HAES Australia, Dr Carolynne White! A Facebook post from Headspace in Hervey Bay fired her (and many others) up when it claimed that eating sugary food causes mental health problems! As a mental health expert and anti-diet advocate, Carolynne knows how much this kind of messaging oversimplifies, stigmatises, and downright does damage. The fact that the SUGAR IS EVIL message is being spruiked by one of Australia’s leading adolescent mental health organisations is a worry. Particularly when it’s part of “The Push Up Challenge”, a fund raiser for Headspace which raises awareness about youth suicide by forcing people to do over a hundred push ups a day. Has anyone at Headspace heard of eating disorders? Why is encouraging excessive exercise in teens ok? Do they know how hung up young people are about body image and health? WHAT ON EARTH ARE THEY THINKING!?

Join us as we rant about this extremely ill advised campaign. The truth is, mental health and physical health just can’t be separated, and we need to be doing a lot more critical thinking to avoid doing harm! CW: Discussions about suicide, mental illness & eating disorders.



Show Notes



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Inside The Obesity Collective

DO NOT MISS this explosive episode of All Fired Up! The Obesity Collective is a sparkly new organisation gaining attention nationwide for its ostensibly ‘collaborative’ approach to ‘tackling’ obesity, whilst simultaneously erasing weight stigma (oh please how much of a mindboggle is that?!). But who are they really? My guest this week is Mandy-Lee Noble, anti-diet dietitian from Nourished Approach in Brisbane, and she has had a GUTFUL of industry interests penetrating our health narrative. Once we dug a little deeper into The Obesity Collective we found that the tentacles of Big Pharma have a firm hold on the goolies of all our so-called ‘independent’ Obesity organisations. You won’t believe how deep this goes. Next time you read a hysterical news headline highlighting the terrors of Obesity Epidemic, know who funded it!





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The Fast Track Trial Part 2: The Pilot Study With Ruth Leach

The Fast Track researchers have just published the results of their pilot study, and they are VERY excited about it! But does this optimism match the actual data? Don’t miss an explosive episode of All Fired Up, as I walk you through this paper step by step, breaking down into plain English what actually happened when 21 teenagers were starved three times a week for 6 months, all in the pursuit of short term weight loss. My guest is the incredible Ruth Leach, whose eating disorder began at the age of 9, when her whole family started fasting for ‘health’. Ruth not only survived her eating disorder, she is now a fierce advocate for everyone at the coal face of this deadly illness. We are LIVID about the lack of information being given to parents and kids who are being introduced to a lifetime of metabolic damage, weight cycling and disordered eating. The Fast Track trial is STILL GOING AHEAD, and we need to keep pushing back against this antiquated, weight biased, dangerous approach to teen ‘health’. Share this one far and wide!!



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