Clean Eating In Schools

We’re right in the middle of the ‘clean’ eating craze, and as I mentioned in last week’s blog, modern eating disorders are presenting more often as an obsession with health rather than thinness. This makes them incredibly difficult to call out, particularly in the...

The Importance of Pleasuring Yourself

I recently saw a fellow health professional advertising a ‘cure’ for emotional eating. The assumption was that emotional eating is always wrong, that it must be eliminated in order to ‘fix’ the person and of course lead to the holy grail of weight loss. I totally...