by untrapped | 18 May 2018 | Podcast
This week we are SEETHING about the weight loss industry targeting millennials! My guest is anti-diet dietitian and 100% genuine millennial, Megan Bray from Food Mind & Body. She is being literally STALKED by a weight loss app called Noom, who are making all sorts...
by untrapped | 4 May 2018 | Podcast
ACT is a type of psychological therapy which is all about letting go of thoughts and ideas which are not serving you, and moving on to an awesome, authentic and meaningful life. A book called “The Weight Escape” uses ACT to promote weight loss, which is the WORST...
by untrapped | 26 Apr 2018 | Podcast
For decades, author Geneen Roth has been widely regarded as an anti-diet heroine. She’s written some kick arse books encouraging women to stop dieting, embrace their bodies, and look more deeply at their relationship with food. So just WHAT THE HELL is going on, as...
by untrapped | 17 Apr 2018 | Podcast
This week I gained an insider’s perspective of Overeater’s Anonymous (OA) with my courageous guest Halina Brooke. As an ex-member, she is livid and ready to vent her spleen about the goings on in this super secretive organisation. Just what is OA all about, and how...
by untrapped | 6 Apr 2018 | Podcast
This week my guest Meg McClintock is mad as HELL about “Weigh Down Ministries,” a church devoted to weight loss. We thought it was a joke at first but nope, it’s a thing. As an anti-diet dietitian and a Christian, Meg is ROPEABLE about the idea that ‘thinness is...
by untrapped | 29 Mar 2018 | Podcast
This week we’re All Fired Up on sugar! My incredible guest is Marci Evans, anti-diet dietitian, speaker, and eating disorders specialist. She’s had an absolute GUTFUL of the sugar hysteria gripping our planet, and is here to set the record straight! Is sugar...
