by untrapped | 27 Apr 2019 | Podcast
Wellness influencers are everywhere; our social media is littered with shiny haired, sparkly toothed, spray tanned gurus eager to sell us a ‘better version’ of ourselves. Wellness is just diet culture in organic recyclable wrapping, and my guest Virginia...
by untrapped | 22 Mar 2019 | Podcast
Diet culture has a nasty habit of targeting women at vulnerable times in their lives, and this is particularly evident in pregnancy and birth. This week on All Fired Up!, I am venting with the incredible Hilary Kinavey and Dana Sturtevant from Be Nourished, who...
by untrapped | 21 Feb 2019 | Podcast
It’s the 50th episode of All Fired Up! and we are delving into the Keto Diet craze!! Join me and my fabulous guest Jessi Haggerty, RD and nutritionist, as we set the record straight on all of this ketosis nonsense. As Keto fever sweeps the planet, we really need to...
by untrapped | 29 Jan 2019 | Podcast
Welcome to the All Fired Up Second Annual Crappy Awards! In this nail biting episode, we hear rants from people all over the world who are letting us know their thoughts on the sh*ttiest diet culture trend for 2018. Hilary Smith, social justice warrior, pole dancer...
by untrapped | 31 Dec 2018 | Podcast
Every now and then, there’s a post which really stirs controversy. UK personal trainer Rebelfit posted a meme claiming there’s a difference between ‘weight loss’ and ‘fat loss.’ Apparently, while weight loss due to diet culture influence is a bad thing, trying to lose...
by untrapped | 3 Dec 2018 | Podcast
Strap yourself in for a wild ride on the rollercoaster of yo-yo dieting! My guest is utterly fierce HAES psychologist and eating disorder specialist Deb Burgard @BodyPositivePhD who is DISEMBOWELLING a new study which claims that yo yo dieting is actually really good...
