WELCOME TO THE ALL FIRED UP! PODCAST,
WITH YOUR HOST, LOUISE ADAMS
Louise is by nature a mild mannered clinical psychologist, but her alter ego – a FIERCE and fearless anti-diet crusader – is taking over! Louise specialises in helping people recover from disordered eating, and she’s COMPLETELY OVER trying to help people when the culture we live in is utterly sick, toxic, and screwed up when it comes to food, exercise, health, and body size.
Louise cannot for a second longer take the rampant injustice of a society obsessed with thinness and health. She can’t STAND how fat people are being treated like second class citizens. She is LIVID about the way weight science is being sold to make a buck off human misery.
And she’s SO OVER the diet bulls**t that she’s shelved her own introversion and started a podcast!
So welcome to All Fired Up!, where Louise delves deeply into diet culture and blows it the hell up! Each week we’ll meet brave and fascinating anti-diet warriors who are also fighting for equality, justice, and freedom. Join us, and get All Fired Up! about building a better world!
Click below to listen to our episodes, and make sure you subscribe on iTunes (or your favourite podcasting app), to make sure you don’t miss a minute!
Psychology, Hypnosis & Weight Loss: The Facts
Don’t miss an utterly HYPNOTIC episode of All Fired Up! This week Fiona Willer is guest-hosting, interviewing an incensed Louise Adams about hypnosis, psychology, and weight loss. There are some seriously weird and inflated claims going around about hypnosis being the ‘Holy Grail’ for lasting weight loss, but wait til you hear what these outrageous claims are based on!! Here’s a clue – the 1980’s called, they want their dodgy data back! Before you or anyone you care about buy any hypnosis based weight loss products, please listen to this podcast, and save yourself the money!
Show Notes
Scales In Schools
This week I am in a fit of rage with anti-diet dietitian and mum of two Alison Stewart. A flurry of headlines announced a new program in NSW schools to force kids to be more physically active, all in the name of ‘reducing obesity.’ Weighing kids, fitness assessments, and fitness report cards were just some of the scary sounding stuff printed in the papers. But what is really going on here? Alison and I took a deep dive beyond the hysterical headlines, into the actual study that these were based on. And we found that the headlines don’t match the study. And we also found that the study’s conclusions don’t match the actual data. The deeper down the rabbit hole we went, the more interesting it became! SO much bulls**t! Don’t miss this fascinating episode!
Show Notes
Reclaiming Your Body In Diet Culture
In this week’s episode of All Fired Up, I am honoured to rant with Tracy Brown, RD and somatic coach from Florida, USA. Tracy is fed up with diet culture and how it basically forces us to leave our bodies!! The physiological impact of diet culture is disembodiment, which is a huge barrier to compassionate self-care. When we listen to diet cultures’ ‘rules’ about what is an acceptable body, we swallow the idea that we can’t trust our bodies at all. Don’t miss this fascinating discussion about how utterly shitty it is to be taught this message, and hear some seriously awesome strategies to get back in and reclaim our glorious bodies! There is NOTHING wrong with our bodies, but something is SERIOUSLY wrong with diet culture!
Show Notes
Wake Up Weight Watchers With Rebecca Scritchfield
The latest ploy from Weight Watchers to capture our kids by offering ‘free’ memberships for teenagers has seen a MASSIVE and absolutely heartening backlash from a whole range of people. This week on All Fired Up! I was blessed to rant with Rebecca Scritchfield, anti-diet dietitian whose Washington Post article protesting against WW really helped to spur along the #WakeUpWeightWatchers campaign. Join us for an incredibly passionate and inspiring conversation about how strong and LOUD voices raised together can seriously change the world!
Show Notes
When #Fitspo Meets Multi Level Marketing: The Juice Plus Double Cross
This week on All Fired Up! We have DOUBLE the outrage, with 2 amazing guests! It’s an incredible story of how Katie Rowell, cross fitter and eating disorder survivor, became sucked into the dark underworld of gaslighting #Fitspo women who turned out to be much less concerned about her health and much more concerned about her ability to sell, sell, sell their crappy, expensive Juice Plus products! Seduced by the promise of “#no restriction,” Katie soon learned that their “gourmet Cleanse” was actually a one way ticket back into her eating disorder. It’s a harrowing story which needs to be heard. We then hear from Dr Tim Crowe, expert dietitian and sworn enemy of nutritional multi level marketing, who takes us through the slimy, devious, underhanded and frankly diabolical business practices of Juice Plus. This is a NOT to be missed episode!
Show Notes