The RAVES Eating Model with Shane Jeffrey

Join Accredited Practising Dietitian Shane Jeffrey as he discusses the five RAVES principles and explores how the model can be a foundation for finding your feet as you leave diet culture behind.

Your Body Story With Dana & Hilary

In this inspiring talk Hilary & Dana will explore the concept of the bodyography, how we learned body hatred, and how to unlearn it.

Binge Eating With Amy Pershing

Binge eating expert Amy Pershing will explore the origins of binge eating and explore anti-diet ways of managing it.

Body Grief With Bri Campos

One of the most challenging aspects of the anti-diet adventure is navigating our feelings about our bodies. As we let go of pursuing body change, it's difficult to process the grief that can arise. In this 45 minute session, Brianna is here to answer your body image and body grief questions.