by untrapped | 14 Dec 2018 | Blog
(*Swear warning again – sorry, I really couldn’t hold it in) They’re at it again! The bullshit artists formerly known as Weight Watchers are disguising their advertorials as ‘news!’ I‘m not exactly surprised, but CRIKEY this grinds my gears. I don’t click on...
by untrapped | 29 Nov 2018 | Blog
**TW – I get sweary in this post, I just couldn’t help it! Ever since The Biggest Loser’s Michelle Bridges made squillions from selling her 12 week online starvation program, reality tv shows have become a launching pad for young, plastic surgeried sexbots...
by untrapped | 15 Nov 2018 | Blog
It’s *that* time of year again in Australia – summer is upon us, and pressure from the weight loss industry is ramping up to HIGH INTENSITY. It’s hard work to stay comfortable in your own skin while living in a thin obsessed world! Fear not, I have 10 ways to...
by untrapped | 8 Nov 2018 | Blog
Radio host Mel Greig recently wrote about feeling ‘’shamed’ for posting about her weight loss on Instagram, after she came across this viral meme: The woman who posted the meme is Jameela Jamil, a British television and radio presenter, model and actress. She’s...
by untrapped | 1 Nov 2018 | Blog
My latest episode of the All Fired Up! Podcast has to be heard to be believed. I chatted with Jessica Campbell, a nutritionist & medical intern from New Zealand, who was venting her outrage at an awful documentary that’s been airing there. “The Good Sh*t,”...
by untrapped | 25 Oct 2018 | Blog
When people come to see me, they’re usually in a pretty bad place. It’s a big decision to come and see a psychologist, and I admire every single client who is brave enough to walk through the door and ask for help. I have noticed that whatever issues people are...
